A variety of yoga styles including Hatha, Ashtanga, Pranayama, Meditation and Restorative yoga, catering to different preferences and needs.

Yes, I offer classes suitable for beginners where step-by-step guidance is provided to ensure a comfortable and supportive environment for learning.

Yes, I am a certified yoga instructor and am fully insured. My certification ensure that you receive professional and safe instruction during our private yoga sessions.

Yes, yoga can be adapted for various health conditions. I am trained to modify poses and sequences to accommodate individual needs and limitations.

My approach combines traditional yoga techniques with modern principles of anatomy and movement.

I focus on creating a supportive and nurturing environment where clients can explore and deepen their yoga practice at their own pace.

I work with clients ranging from beginners to intermediate practitioners, as well as individuals with specific health concerns such as stress, anxiety, back pain, diabetes, or mobility issues. Each session is designed to meet the unique needs of the client.

Private yoga sessions are conducted in a one-on-one setting either in the comfort of your home or at a location of your choice. Sessions are personalized based on your preferences and goals, with emphasis on alignment, breathwork, relaxation, and mindfulness.

Private yoga sessions offer personalized attention and customized practices tailored specifically to your needs, goals, and abilities.

This individualized approach ensures that you receive focused guidance and support throughout your yoga journey.

My terms and conditions include:

Sessions are scheduled by appointment. Cancellations should be made at least 24 hours in advance to avoid a cancellation fee.
Payment is due at the time of service or as agreed upon for package deals.
Clients are responsible for informing me of any health conditions or concerns that may affect their yoga practice.

As a private yoga instructor, I provide personalized yoga sessions tailored to your individual needs and goals.

While yoga is not a product that comes with a warranty, I am committed to ensuring your satisfaction with each session.

If you have any concerns or specific goals that we're working towards and you're not satisfied with the progress, I'm always open to discussing adjustments to the approach to better meet your needs.

The frequency of yoga sessions needed for health benefits varies depending on individual goals and current fitness level.

Generally, practicing yoga at least 3 times a week can yield noticeable benefits in terms of flexibility, strength, stress reduction, and overall well-being.

I recommend discussing your goals with me during our initial consultation so we can create a personalized plan that suits your schedule and health objectives.